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  1. shake weight for men

    Started by ken, Yesterday 05:49 AM
    can't, favorite, shake, watch, weight, work
    Last Post: Yesterday 05:49 AM
    by ken  Go to last post

    Forum:
    Strength Training

  2. Hey.

    Started by simplensweet, 08-02-2010 12:20 PM
    all!, body, forum, goals, good, healthy, hope, ice, love, nice, weight, work
    Last Post: 08-30-2010 07:59 AM
    by roxannpark  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  3. At College...

    Started by snwbordr008, 08-25-2010 11:16 AM
    busy, degree, don't, good, gym, long, offer, plan, time, ways, work, year
    Last Post: 09-07-2010 07:22 PM
    by ken  Go to last post

    Forum:
    Coffee Table

  4. how often do you have cheat days?

    Started by ken, 07-30-2010 12:47 AM
    active, back, cut, days, don't, eat, gain, gain weight, good, lose, lose weight, moments, start, time, week, weeks, weight, work, working
    Last Post: 08-24-2010 06:23 PM
    by HollyFJ  Go to last post

    Forum:
    Weight Control and Nutrition

  5. Running with music increases performance! (though you might have figured that out)

    Started by AvinS, 07-29-2010 08:48 AM
    health, ice, increase, longer, music, nice, people, run, running, songs, work
    Last Post: 07-29-2010 08:48 AM
    by AvinS  Go to last post

    Forum:
    Cardiovascular

  6. What's your biggest pet peeve at the gym?

    Started by snwbordr008, 07-13-2010 05:34 PM
    arms, bench, biggest, body, don't, equipment, flexing, form, gym, it's, machine, muscle, part, people, push, squats, start, track, walk, what's, work
    Last Post: 07-26-2010 07:59 PM
    by snwbordr008  Go to last post

    Forum:
    Strength Training

  7. 7 ways to be obnoxious while exercising

    Started by ken, 02-13-2010 06:23 PM
    bottles, calories, care, exercising, gym, pack, routine, ways, weeks, work
    Last Post: 07-24-2010 09:03 AM
    by AvinS  Go to last post

    Forum:
    Coffee Table

  8. best fat burner

    Started by stacey graham, 07-19-2010 12:02 PM
    advice, body, burners, caffeine, calorie, diet, don't, eating, exercise, expensive, fat, food, good, great, healthy, hungry, intake, it's, money, results, supplement, vitamins, water, weight, work
    Last Post: 07-22-2010 09:35 AM
    by Jackson_D  Go to last post

    Forum:
    Weight Control and Nutrition

  9. Health Advice Please

    Started by donaldkeir, 06-28-2010 02:04 PM
    advice, back, change, diet, don't, drinking, eat, exercise, farmers, food, good, health, healthy, junk, junk food, lower, lower back, making, market, soda, suggestions, unhealthy, vitamin, weight, work
    Last Post: 07-23-2010 07:42 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  10. hours per week working out

    Started by ezra heatly, 06-26-2010 11:51 AM
    calorie, depending, goals, good, intake, lose, lose weight, week, weight, work
    Last Post: 06-26-2010 05:25 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  11. Need help with running.....

    Started by MilitaryChick87, 06-21-2010 03:51 PM
    anymore, atleast, basic, can't, days, good, high, hurt, increasing, it's, long, love, miles, minutes, much., part, run, running, start, suggestions, time, training, week, work, year
    Last Post: 06-22-2010 09:16 AM
    by MilitaryChick87  Go to last post

    Forum:
    Cardiovascular

  12. hi

    Started by MilitaryChick87, 06-21-2010 03:56 PM
    body, care, goals, good, it's, learn, love, reason, run, taking, work, working, years
    Last Post: 06-22-2010 08:30 AM
    by ken  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  13. bike to work day

    Started by ken, 05-21-2010 07:18 PM
    bike, biking, environment, good, post, today, work
    Last Post: 06-02-2010 10:00 AM
    by ken  Go to last post

    Forum:
    Cardiovascular

  14. Calorie Commando

    Started by ken, 05-18-2010 03:21 AM
    calorie, food, good, good?, watch, work
    Last Post: 05-18-2010 03:21 AM
    by ken  Go to last post

    Forum:
    Coffee Table

  15. does 5 hour energy drink work?

    Started by ken, 05-02-2010 06:38 AM
    caffeine, coffee, don't, drink, drinking, energy, expensive, face, feel, heart, high, hot, hour, human, i've, increase, it's, king, long, post, rate, regular, taste, vitamins, work
    Last Post: 06-01-2010 06:43 PM
    by Ronmichel  Go to last post

    Forum:
    Weight Control and Nutrition

  16. How to reduce bad eating habits?

    Started by cassy riza, 04-23-2010 03:13 AM
    advice, areas, big, body, days, diet, dieting, eat, eating, food, guys, guys!, health, healthy, long, losing, making, offer, reduce, started, straighthealth, time, weight, white, work
    Last Post: 05-23-2010 11:58 PM
    by shane  Go to last post

    Forum:
    Weight Control and Nutrition

  17. Hi, Real Muscle

    Started by Nickb86, 04-07-2010 06:42 PM
    don't, exercises, food, gaining, health, healthy, information, muscle, read, regular, shakes, straight, tips, work
    Last Post: 04-08-2010 06:06 PM
    by ken  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  18. burpees

    Started by ken, 03-14-2010 03:34 PM
    big, can't, cardio, good, good?, love, routine, strength, watch, work, workout, wrestling
    Last Post: 08-31-2010 03:16 PM
    by HollyFJ  Go to last post

    Forum:
    Cardiovascular

  19. how to drink more water?

    Started by ken, 03-14-2010 02:05 PM
    2 Pages •
    1 2
    bed, body, bottle, catch, days, don't, drink, drinking, everyday, fountain, gym, i've, king, lazy, office, regular, rest, run, sets, start, taking, time, today, water, work
    Last Post: 09-08-2010 10:47 AM
    by cloudy9  Go to last post

    Forum:
    Weight Control and Nutrition

  20. dumbells or barbell

    Started by Liran, 05-19-2008 08:02 PM
    balance, balls, barbell, bench, bench press, dumbbells, feel, for?, groups, high, hurt, muscle, muscles, press, use?, weight, work, workout, workouts
    Last Post: 03-09-2010 02:40 PM
    by cyberfitnessguru  Go to last post

    Forum:
    Strength Training

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