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  1. my chili mac and cheese

    Started by ken, 07-14-2010 05:21 PM
    100%, balance, calories, cream, don't, enjoy, good, ground, health, ice, it's, lean, meat, nice, ready, recipe, taco, wheat
    Last Post: 07-14-2010 05:21 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  2. summer plans

    Started by ken, 06-06-2010 06:44 AM
    beach, control, dinner, don't, friends, late, lose, plan, plans, ready, summer, time, vacation, weight
    Last Post: 06-15-2010 09:43 PM
    by snwbordr008  Go to last post

    Forum:
    Coffee Table

  3. full body dumbbell routine

    Started by Ronmichel, 06-01-2010 05:57 PM
    adding, bench, bike, body, change, complete, curls, days, dumbbells, eating, exercises, gym, healthy, increase, military, plan, press, pushups, ready, routine, sets, treadmill, week, weight, workout
    Last Post: 06-02-2010 09:58 AM
    by ken  Go to last post

    Forum:
    Strength Training

  4. Poll: January 31st - Enough Sleep?

    Started by ken, 02-01-2010 09:53 AM
    bed, can't, feel, grow, home, it's, morning, night, person, ready, season, sleep, sleep?, ups, wake up, weekends, work, wrestling
    Last Post: 03-03-2010 09:59 AM
    by Vega  Go to last post

    Forum:
    Health Poll of the Week

  5. Looking for advice on my diet and exercise situation

    Started by tdubular, 02-26-2010 04:09 PM
    active, advice, apple, bottle, calorie, diet, drink, eat, equipment, exercise, exercises, holiday, i've, lifestyle, lose, milk, peanut butter, ready, routine, sports, stronger, time, treadmill, turkey, water
    Last Post: 03-02-2010 04:05 PM
    by tdubular  Go to last post

    Forum:
    Weight Control and Nutrition

  6. not hungry for breakfast

    Started by ken, 05-29-2009 10:17 PM
    big, bigger, breakfast, changed, crazy, don't, eat, eating, fast food, food, fruit, good, home, hour, hungry, it's, meal, meals, minutes, ready, square, time, today, water, work
    Last Post: 06-04-2009 05:25 PM
    by snwbordr008  Go to last post

    Forum:
    Weight Control and Nutrition

  7. please help me in losing weight

    Started by fatty, 07-02-2009 11:05 AM
    calories, cardio, days, diet, eat, exercise, fitness, fruit, fruits, goal, height, hour, lose, losing, morning, ready, reduce, trouble, vegetables, video, water, week, weight, weight?, workout
    Last Post: 07-03-2009 08:43 PM
    by fatty  Go to last post

    Forum:
    Weight Control and Nutrition

  8. miles per week - running

    Started by ken, 05-19-2009 10:06 AM
    2 Pages •
    1 2
    don't, faster, feel, goal, good, guys, hour, long, love, miles, minutes, motivation, nuts, personal, progress, ready, regular, run, running, soccer, taking, today, training, wanted, week
    Last Post: 01-08-2010 02:29 PM
    by Cardio Freak  Go to last post

    Forum:
    Cardiovascular

  9. addicted to facebook ?

    Started by ken, 05-13-2009 05:38 PM
    2009, addicted, can't, cnn, cold, detox, facebook, friends, happy, health, hour, it's, lose, media, minutes, month, night, parents, ready, signs, sleep, staying, time, war, working
    Last Post: 05-14-2009 01:51 PM
    by ken  Go to last post

    Forum:
    Coffee Table

  10. between sets

    Started by ken, 05-10-2009 04:20 PM
    don't, feel, harder, minutes, muscles, ready, reps, sets, start, time, working
    Last Post: 05-11-2009 04:52 AM
    by snwbordr008  Go to last post

    Forum:
    Strength Training

  11. kirspy kreme or dunkin donuts

    Started by ken, 04-27-2009 06:02 PM
    awesome, daily, donuts, dunkin, fresh, good, grocery, guys, hot, it's, kids, kirspy, kreme, love, miles, morning, ready, start, store, stores, tough, years
    Last Post: 04-29-2009 06:46 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  12. triathlon and duathlon

    Started by ken, 02-13-2009 05:36 PM
    bike, black, can't, complete, full, good, it's, legs, local, long, medical, miles, people, problems, ready, run, running, swimming, time, tough, training, triathalon, winter, work, years
    Last Post: 02-24-2009 02:50 AM
    by whynot  Go to last post

    Forum:
    Cardiovascular

  13. Poll: Week 30: Time of Exercise

    Started by ken, 01-20-2009 08:49 AM
    2 Pages •
    1 2
    afternoon, bed, body, busy, exercise, feel, friends, good, gym, it's, kids, kind, late, morning, night, people, person, ready, run, spot, time, wake up, week, working, workout
    Last Post: 03-03-2010 10:05 AM
    by Vega  Go to last post

    Forum:
    Health Poll of the Week

  14. favorite meal to cook

    Started by ken, 01-06-2009 08:26 PM
    basic, bbq, can't, cook, cooking, favorite, good, healthy, home, ice, it's, love, making, meal, meat, nice, oil, olive oil, pizza, powder, ready, straight, type, what's, wheat
    Last Post: 01-10-2009 10:19 AM
    by Paul  Go to last post

    Forum:
    Weight Control and Nutrition

  15. Request help with workout

    Started by MitchD, 09-03-2008 11:21 PM
    abs, bench, body, cardio, days, good, here?, jump, legs, lifting, part, press, ready, rows, run, sets, shape, start, starting, strength, ups, week, weights, working, workout
    Last Post: 10-02-2008 07:40 AM
    by Fit_nrg  Go to last post

    Forum:
    Strength Training

  16. How to Join a Gym

    Started by ken, 09-28-2008 06:00 PM
    cardio, exercise, expensive, fitness, for?, free, goals, gym, health, hurt, join, lifting, longer, machines, people, personal, questions, ready, simple, start, training, week, weight, what's, working
    Last Post: 11-21-2008 10:13 PM
    by Crystal Shards  Go to last post

    Forum:
    Articles

  17. Hello!

    Started by robgtheengineer, 10-07-2008 07:10 PM
    everyone!, good, guys, hello!, hope, ready, start, tips
    Last Post: 10-11-2008 11:23 AM
    by Soliloquy  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  18. biggest challenge to staying health

    Started by ken, 10-16-2008 06:40 PM
    back, biggest, build, challenge, cook, crazy, days, exercise, feel, food, frozen, hard, health, healthy, home, i've, it's, lifestyle, oven, ready, staying, store, week, working, years
    Last Post: 11-05-2008 08:59 AM
    by youbetcha1018  Go to last post

    Forum:
    Coffee Table

  19. I'm Back!

    Started by Crystal Shards, 11-02-2008 12:13 AM
    back, back!, busy, feel, gained, great, hard, healthy, hope, i've, issues, it's, minutes, month, out., personal, post, problems, ready, sick, started, stomach, weight, working, workout
    Last Post: 11-07-2008 12:04 AM
    by Soliloquy  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  20. How do you tell when your turkey is ready ?

    Started by ken, 11-27-2008 12:34 PM
    don't, high, it's, meat, ready, temperature, time, turkey
    Last Post: 11-27-2008 02:00 PM
    by Crystal Shards  Go to last post

    Forum:
    Weight Control and Nutrition

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