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  1. Former Triathlete, Now with Diabetes

    Started by christinedwrds, 09-06-2010 06:51 AM
    diabetes, find, guys, guys!, hard, hello!, hope, information, learn, living, people, site, type
    Last Post: 09-06-2010 11:48 PM
    by snwbordr008  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  2. Questions about work out

    Started by Etxtreme23, 09-04-2010 10:59 PM
    abs, banana, body, build, calories, cardio, chicken, days, diet, fat, fiber, fitness, food, fruit, gym, love, pack, people, protein, questions, training, vegetables, weekly, weight, workout
    Last Post: Today 02:04 AM
    by ken  Go to last post

    Forum:
    Strength Training

  3. saying hi . . . !!!

    Started by Barry05, 08-30-2010 02:54 AM
    brought, community, google, happening, health, here!, higher, interesting, join, learn, people, share, straight, success, wanted
    Last Post: 08-31-2010 10:06 AM
    by snwbordr008  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  4. sit ups

    Started by ken, 07-31-2010 04:51 AM
    abs, arms, back, chest, don't, exercises, ground, i've, it's, legs, longer, lower, machine, making, midsection, muscles, people, pull, raise, shape, stay, stretch, ups
    Last Post: 07-31-2010 06:06 PM
    by snwbordr008  Go to last post

    Forum:
    Strength Training

  5. Running with music increases performance! (though you might have figured that out)

    Started by AvinS, 07-29-2010 08:48 AM
    health, ice, increase, longer, music, nice, people, run, running, songs, work
    Last Post: 07-29-2010 08:48 AM
    by AvinS  Go to last post

    Forum:
    Cardiovascular

  6. Hi!

    Started by saboneal, 07-26-2010 06:26 AM
    community, guys, health, i've, neal sabo, newbie, panic disorder, part, people, phobia, site, thread
    Last Post: 07-26-2010 07:47 PM
    by snwbordr008  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  7. What's your biggest pet peeve at the gym?

    Started by snwbordr008, 07-13-2010 05:34 PM
    arms, bench, biggest, body, don't, equipment, flexing, form, gym, it's, machine, muscle, part, people, push, squats, start, track, walk, what's, work
    Last Post: 07-26-2010 07:59 PM
    by snwbordr008  Go to last post

    Forum:
    Strength Training

  8. best misleading health food labels

    Started by ken, 07-11-2010 03:07 PM
    cholesterol, claims, don't, donuts, dunkin, fat, favorite, food, foods, health, healthy, increase, labels, lose, lose weight, love, people, reduce, trans, unhealthy, weight
    Last Post: 07-11-2010 05:27 PM
    by snwbordr008  Go to last post

    Forum:
    Weight Control and Nutrition

  9. Is this a good split routine?

    Started by msitwin, 07-08-2010 04:15 AM
    advice, breakfast, calorie, cardio, eating, goal, good, gym, hour, it's, loss, people, personal, personal trainer, pizza, post, routine, routine?, split, starting, training, week, weight, weight loss, workout
    Last Post: 07-09-2010 07:47 PM
    by msitwin  Go to last post

    Forum:
    Strength Training

  10. Poll: June 27th - Too Much Salt

    Started by ken, 06-26-2010 05:39 PM
    chips, days, diets, eat, eating, eating out, food, healthy, i've, intake, part, people, potato, question, sodium, week
    Last Post: 06-27-2010 05:06 PM
    by snwbordr008  Go to last post

    Forum:
    Health Poll of the Week

  11. Poll: June 13th - Does organic also mean low calorie?

    Started by ken, 06-14-2010 08:28 AM
    calorie, calories, don't, foods, lower, making, organic, people
    Last Post: 06-15-2010 09:42 PM
    by snwbordr008  Go to last post

    Forum:
    Health Poll of the Week

  12. Adhd - iep ... ???

    Started by vja4Him, 06-11-2010 10:34 AM
    can't, child, good, i've, it's, kind, people, plan, plan?, removed, succeed, town, trouble, true, what's
    Last Post: 06-11-2010 11:06 PM
    by paulamae  Go to last post

    Forum:
    Coffee Table

  13. Poll: June 6th - Cell Phone and Cancer Risk

    Started by ken, 06-06-2010 03:12 AM
    age, cancer, health, increase, people, risk, years
    Last Post: 06-06-2010 03:12 AM
    by ken  Go to last post

    Forum:
    Health Poll of the Week

  14. How to lose weight?

    Started by alizezz, 06-04-2010 07:28 PM
    advice, back, carb, counting, days, diet, eat, exercise, find, gain weight, gym, healthy, healthy diet, lose, lose weight, meal, month, people, reduce, swimming, type, week, weight, weight?, working
    Last Post: 09-04-2010 09:41 AM
    by PeterC  Go to last post

    Forum:
    Weight Control and Nutrition

  15. favorite tv shows

    Started by ken, 05-10-2010 07:16 AM
    american, can't, enjoy, favorite, i've, it's, lost, people
    Last Post: 05-10-2010 10:41 AM
    by patirving  Go to last post

    Forum:
    Coffee Table

  16. My Son's Friend Struggling With Diabetes ....

    Started by vja4Him, 04-30-2010 05:24 PM
    active, change, child, control, days, diabetes, drink, eating, fast, fast food, find, food, health, information, junk, junk food, lifestyle, people, share, soda, started, stomach, suggestions, years, young
    Last Post: 05-09-2010 10:04 PM
    by patirving  Go to last post

    Forum:
    Coffee Table

  17. Poll: May 2nd - Fat Kids and National Security

    Started by ken, 05-02-2010 12:32 AM
    age, blame, children, cnn, eating, fat, fight, healthy, join, kids, menu, military, overweight, people, time, today, turn, unhealthy
    Last Post: 05-09-2010 09:58 PM
    by patirving  Go to last post

    Forum:
    Health Poll of the Week

  18. May 2nd - Pullups

    Started by ken, 05-01-2010 02:28 AM
    catch, challenge, exercise, guys, people, started, time, week, weeks
    Last Post: 07-26-2010 08:56 AM
    by AvinS  Go to last post

    Forum:
    The Weekly SH Fitness Challenge

  19. New to the family!

    Started by cassy riza, 04-23-2010 02:51 AM
    carb, community, cut, diet, diets, eating, feel, foods, happy, health, home, part, people, snacks, started, straight, sugar, summer, sweets, time
    Last Post: 05-09-2010 09:55 PM
    by patirving  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  20. dark chocolate

    Started by ken, 04-12-2010 04:21 AM
    body, chocolate, daily, eat, enjoy, fat, fiber, find, good, happy, healthy, heart, high, it's, natural, people, sugar, today, type
    Last Post: 06-01-2010 06:08 PM
    by Ronmichel  Go to last post

    Forum:
    Weight Control and Nutrition

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