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  1. Running with music increases performance! (though you might have figured that out)

    Started by AvinS, 07-29-2010 08:48 AM
    health, ice, increase, longer, music, nice, people, run, running, songs, work
    Last Post: 07-29-2010 08:48 AM
    by AvinS  Go to last post

    Forum:
    Cardiovascular

  2. best misleading health food labels

    Started by ken, 07-11-2010 03:07 PM
    cholesterol, claims, don't, donuts, dunkin, fat, favorite, food, foods, health, healthy, increase, labels, lose, lose weight, love, people, reduce, trans, unhealthy, weight
    Last Post: 07-11-2010 05:27 PM
    by snwbordr008  Go to last post

    Forum:
    Weight Control and Nutrition

  3. Poll: June 6th - Cell Phone and Cancer Risk

    Started by ken, 06-06-2010 03:12 AM
    age, cancer, health, increase, people, risk, years
    Last Post: 06-06-2010 03:12 AM
    by ken  Go to last post

    Forum:
    Health Poll of the Week

  4. full body dumbbell routine

    Started by Ronmichel, 06-01-2010 05:57 PM
    adding, bench, bike, body, change, complete, curls, days, dumbbells, eating, exercises, gym, healthy, increase, military, plan, press, pushups, ready, routine, sets, treadmill, week, weight, workout
    Last Post: 06-02-2010 09:58 AM
    by ken  Go to last post

    Forum:
    Strength Training

  5. info

    Started by freedomfighter, 05-28-2010 10:36 AM
    body, caloric, calorie, calories, cardio, causing, diet, don't, eating, fat, increase, intake, join, lose, losing, lost, military, muscle, reduce, started, walk, wanna, weight, what's, workout
    Last Post: 05-31-2010 07:15 PM
    by ken  Go to last post

    Forum:
    Cardiovascular

  6. does 5 hour energy drink work?

    Started by ken, 05-02-2010 06:38 AM
    caffeine, coffee, don't, drink, drinking, energy, expensive, face, feel, heart, high, hot, hour, human, i've, increase, it's, king, long, post, rate, regular, taste, vitamins, work
    Last Post: 06-01-2010 06:43 PM
    by Ronmichel  Go to last post

    Forum:
    Weight Control and Nutrition

  7. why you hate working out legs

    Started by ken, 04-05-2010 02:37 AM
    bench, body, can't, cardio, days, deadlift, don't, exercise, find, gym, harder, i've, increase, it's, legs, longer, motivation, pushing, started, stomach, supplements, upper, weeks, weights, working
    Last Post: 04-15-2010 06:45 AM
    by salmanq  Go to last post

    Forum:
    Strength Training

  8. Poll: March 7th - Best Supplements

    Started by ken, 03-07-2010 08:09 PM
    body, claims, creatine, don't, drinks, effective, energy, everyday, fat, fda, good, grow, increase, interfere, kind, labels, march, money, muscle, results, supplement, supplements, taking, workout, workouts
    Last Post: 03-11-2010 06:25 AM
    by snwbordr008  Go to last post

    Forum:
    Health Poll of the Week

  9. Treadmill Heart Rate Question

    Started by shamrock838, 03-08-2010 04:34 PM
    age, body, chest, degree, faster, harder, heart, here?, increase, it's, minutes, question, rate, started, treadmill, working, workout
    Last Post: 03-08-2010 10:57 PM
    by ken  Go to last post

    Forum:
    Cardiovascular

  10. recovery time

    Started by ken, 06-14-2009 11:40 PM
    2 Pages •
    1 2
    anymore, bike, body, build, chest, days, depending, everyday, exercising, feel, increase, lifting, long, love, minute, muscle, muscle group, recovery, rest, routine, smaller, sore, time, week, workout
    Last Post: 03-23-2010 03:17 PM
    by thad99  Go to last post

    Forum:
    Strength Training

  11. sodium intake

    Started by ken, 06-15-2009 01:08 AM
    balance, blood, body, daily, damage, diet, don't, eat, gain, high, higher, increase, intake, people, pressure, raise, sodium, starting, system, time, track, watch, water, weight, weight gain
    Last Post: 06-24-2009 10:15 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  12. Sodium and Monosodium Glutamate (MSG)

    Started by roots26, 06-18-2009 11:44 PM
    (msg), blame, carbs, diet, eat, eat more, eating, feel, food, full, glutamate, high, hour, hungry, ice, increase, it's, loss, monosodium, msg, produce, sodium, water, weight, white
    Last Post: 07-05-2009 02:34 PM
    by Lea Jansen  Go to last post

    Forum:
    Weight Control and Nutrition

  13. longest time on a treadmill

    Started by ken, 06-22-2009 05:47 AM
    calories, distance, hour, i've, increase, longest, miles, mins., minutes, run, running, time, today, treadmill, what's
    Last Post: 01-08-2010 02:19 PM
    by Cardio Freak  Go to last post

    Forum:
    Cardiovascular

  14. Diet Causing Cancer

    Started by youbetcha1018, 06-23-2009 04:01 AM
    breast, cancer, diet, drink, eat, eat more, find, food, foods, fruit, health, healthy, healthy diet, heart, increase, intake, lower, nutrition, people, questions, start, stomach, sugar, vegetables, weight
    Last Post: 06-23-2009 04:01 AM
    by youbetcha1018  Go to last post

    Forum:
    Coffee Table

  15. Hi all!

    Started by Rakai, 08-02-2009 02:59 PM
    calorie, cardio, chest, days, diet, eat, equipment, fat, gain, goal, home, i've, increase, longer, losing, loss, muscle, pack, push, push ups, questions, stay, stomach, ups, week
    Last Post: 08-12-2009 01:04 PM
    by rgztm  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  16. Questions about BMR/exercise

    Started by Rakai, 10-12-2009 10:58 PM
    activity, bmr/exercise, caloric, days, exercise, exercising, hey!, i've, increase, metabolism, minute, part, questions, rate, strength, training, week, wondered, workouts
    Last Post: 10-13-2009 09:10 PM
    by snwbordr008  Go to last post

    Forum:
    Weight Control and Nutrition

  17. Rant: I gained 1.5 lbs

    Started by 2dub, 01-12-2009 12:56 PM
    active, calorie, calories, daily, decrease, diet, don't, exercise, gained, good, higher, i've, increase, program, rant, rant:, results, routine, treadmill, true, weather, week, weeks, weight, workouts
    Last Post: 01-13-2009 01:22 PM
    by 2dub  Go to last post

    Forum:
    Weight Control and Nutrition

  18. Spot Reducing

    Started by ken, 01-15-2009 06:24 PM
    abs, activity, arms, body, calories, cardiovascular, cure, diet, everyday, exercising, faster, fat, health, increase, legs, lose, loss, midsection, running, spot, stomach, training, ups, week, weight
    Last Post: 08-17-2009 01:36 AM
    by Jenny19  Go to last post

    Forum:
    Articles

  19. My Program for next week - Need ALL Help & Advice

    Started by MSgherzi, 01-19-2009 11:06 PM
    2 Pages •
    1 2
    abs, body, calories, carbs, complex, days, decrease, diet, faster, fat, healthy, increase, intake, lose, losing, muscle, plan, protein, push, questions, running, training, water, week, weight
    Last Post: 01-28-2009 03:33 PM
    by ken  Go to last post

    Forum:
    Strength Training

  20. your bench press strategy

    Started by ken, 01-20-2009 10:06 AM
    bench, bench press, chest, chest?, don't, groups, hard, higher, increase, muscles, part, people, press, push, results, shoulders, stronger, wanted, weight, what's
    Last Post: 01-29-2009 03:37 PM
    by Paul  Go to last post

    Forum:
    Strength Training

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