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  1. why you hate working out legs

    Started by ken, 04-05-2010 02:37 AM
    bench, body, can't, cardio, days, deadlift, don't, exercise, find, gym, harder, i've, increase, it's, legs, longer, motivation, pushing, started, stomach, supplements, upper, weeks, weights, working
    Last Post: 04-15-2010 06:45 AM
    by salmanq  Go to last post

    Forum:
    Strength Training

  2. Treadmill Heart Rate Question

    Started by shamrock838, 03-08-2010 04:34 PM
    age, body, chest, degree, faster, harder, heart, here?, increase, it's, minutes, question, rate, started, treadmill, working, workout
    Last Post: 03-08-2010 10:57 PM
    by ken  Go to last post

    Forum:
    Cardiovascular

  3. "buffing up" but keeping ripped?

    Started by jamie-b, 11-29-2009 08:22 AM
    arms, beach, biggest, body, bottle, calories, cardio, days, drink, eating, harder, minute, mouth, muscles, overweight, pack, people, read, reps, smaller, treadmill, ups, week, working, workouts
    Last Post: 11-30-2009 06:36 PM
    by snwbordr008  Go to last post

    Forum:
    Strength Training

  4. favorite excuses for not exercising

    Started by ken, 10-18-2009 09:28 PM
    2 Pages •
    1 2
    body, busy, can't, don't, eat, eating, excuses, exercising, favorite, feel, good, gym, harder, home, it's, lazy, people, rest, sets, solution, straight, time, tough, work, workout
    Last Post: 09-05-2010 05:08 AM
    by mrhealth  Go to last post

    Forum:
    Strength Training

  5. New to forum

    Started by amy14, 02-06-2009 03:10 PM
    2 Pages •
    1 2
    advice, back, body, dieting, eating, exercising, food, forum, gaining, good, great, harder, information, lose, lose weight, loss, people, read, run, stay, time, weight, weight loss, what's, working
    Last Post: 02-11-2009 02:18 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  6. Calories from drinking too much.

    Started by roots26, 03-31-2009 01:40 AM
    black, calories, coffee, coke, cold, diet, drink, drinking, eating, food, guys, harder, high, hot, it's, king, mcdonalds, milk, much., parents, soda, sugar, tea, water, years
    Last Post: 04-14-2009 06:34 PM
    by eeric  Go to last post

    Forum:
    Weight Control and Nutrition

  7. between sets

    Started by ken, 05-10-2009 04:20 PM
    don't, feel, harder, minutes, muscles, ready, reps, sets, start, time, working
    Last Post: 05-11-2009 04:52 AM
    by snwbordr008  Go to last post

    Forum:
    Strength Training

  8. Vitamins

    Started by Crystal Shards, 01-10-2009 08:44 PM
    100%, body, count, days, diet, don't, eat, enjoy, food, fruits, good, great, hard, harder, nutrition, oil, people, protein, shakes, simple, store, supplements, taking, tea, vitamins
    Last Post: 05-11-2009 10:46 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  9. My pushups are getting harder

    Started by wolverin99, 01-07-2009 02:09 PM
    back, days, decrease, exercise, good, harder, kids, month, part, people, push, push ups, pushups, read, routine, run, running, sets, start, time, ups, week, working, workout, workouts
    Last Post: 02-18-2009 05:04 PM
    by ken  Go to last post

    Forum:
    Strength Training

  10. pushing the snooze button

    Started by ken, 12-03-2008 07:11 PM
    back, bed, big, button, deal, don't, enjoy, feel, full, good, harder, i've, it's, long, minutes, night, push, pushing, sick, sleep, snooze, stay, tricks, turn, wake up
    Last Post: 12-08-2008 07:27 PM
    by ken  Go to last post

    Forum:
    Coffee Table

  11. winter cardio

    Started by ken, 11-17-2008 07:44 PM
    2 Pages •
    1 2
    activities, biking, cardio, cold, elliptical, excuses, good, gym, hard, harder, it's, long, machines, membership, muscles, run, running, sets, stay, temperature, treadmill, weather, week, winter, year
    Last Post: 02-24-2009 03:24 AM
    by whynot  Go to last post

    Forum:
    Cardiovascular

  12. do you find yourself losing or gaining weight in the winter ?

    Started by ken, 11-17-2008 07:40 PM
    2 Pages •
    1 2
    age, busy, cold, don't, eating, find, gain, gaining, gaining weight, harder, it's, losing, meal, morning, part, reason, season, spring, summer, time, weight, weight gain, winter, workout, year
    Last Post: 01-05-2009 07:13 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  13. New lifting routine

    Started by dmcbrady, 11-17-2008 08:44 AM
    back, cardio, change, chest, dumbbells, exercises, feel, friday, good, harder, hope, lifting, machines, plan, pushups, routine, routine?, shape, start, suggestions, work, workout
    Last Post: 11-21-2008 10:00 PM
    by Crystal Shards  Go to last post

    Forum:
    Strength Training

  14. Best art of fighting to learn?

    Started by Shaolin, 10-17-2008 10:33 PM
    3 Pages •
    1 2 3
    biggest, environment, face, fighting, find, good, great, hard, harder, hurt, i've, ice, it's, kind, learn, martial arts, mma, start, time, training, turn, type, work, wrestling, year
    Last Post: 02-27-2009 07:12 AM
    by gabriel117  Go to last post

    Forum:
    Coffee Table

  15. know you can do better

    Started by ken, 10-15-2008 06:57 PM
    (and, calorie, don't, exercise, faster, find, goals, good, gym, harder, it's, minutes, motivation, muscles, people, reduce, run, running, sore, started, time, treadmill, true, wanted, years
    Last Post: 02-24-2009 06:01 AM
    by whynot  Go to last post

    Forum:
    Cardiovascular

  16. Poll: Week 17: Gaining Muscle vs. Losing Weight

    Started by ken, 10-05-2008 04:33 PM
    cut, early, eating, fat, gain, gain weight, gained, gaining, good, harder, it's, lifting, lose, lose weight, losing, loss, muscle, people, started, summer, time, week, weight, weight?, what's
    Last Post: 04-02-2009 02:03 AM
    by DanDickson  Go to last post

    Forum:
    Health Poll of the Week

  17. Can you bench your own body weight?

    Started by ken, 09-03-2008 03:44 PM
    2 Pages •
    1 2
    100%, back, bench, body, body weight, can't, dumbbells, feel, fitness, guys, hard, harder, high, it's, long, rate, site, spring, strength, time, training, weight, weight?, weights, years
    Last Post: 11-21-2008 09:58 PM
    by Crystal Shards  Go to last post

    Forum:
    Strength Training

  18. upright or recumbent bike?

    Started by ken, 06-19-2008 12:56 PM
    back, bike, body, cardio, feel, great, gym, harder, high, higher, intensity, issues, people, work
    Last Post: 06-19-2008 01:10 PM
    by TVDinner  Go to last post

    Forum:
    Cardiovascular

  19. ever make deals with yourself

    Started by ken, 07-06-2008 08:00 AM
    don't, eat, exercise, feel, friends, good, harder, healthy, i've, keeping, lifting, new year, new year resolution, people, plan, pressure, push, reps, resolution, sets, taking, time, weights, year, year's
    Last Post: 07-08-2008 10:20 PM
    by Crystal Shards  Go to last post

    Forum:
    Strength Training

  20. best mile time?

    Started by ken, 08-18-2008 03:48 PM
    back, big, fast, good, hard, harder, miles, minutes, pushing, run, running, season, time, training, weight, what's, working
    Last Post: 02-24-2009 06:46 AM
    by whynot  Go to last post

    Forum:
    Cardiovascular

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