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Tag: gym

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  1. Questions about work out

    Started by Etxtreme23, 09-04-2010 10:59 PM
    abs, banana, body, build, calories, cardio, chicken, days, diet, fat, fiber, fitness, food, fruit, gym, love, pack, people, protein, questions, training, vegetables, weekly, weight, workout
    Last Post: Today 02:04 AM
    by ken  Go to last post

    Forum:
    Strength Training

  2. Gaining weight, lowering body fat?

    Started by DoubleD, 08-25-2010 03:01 PM
    advice, body, body fat, cardio, diet, drinking, exercises, fat, fat?, forum, free, gain, gaining, gaining weight, good, gym, home, i've, smoking, start, strenght, time, training, weight, years
    Last Post: 08-26-2010 07:58 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  3. At College...

    Started by snwbordr008, 08-25-2010 11:16 AM
    busy, degree, don't, good, gym, long, offer, plan, time, ways, work, year
    Last Post: 09-07-2010 07:22 PM
    by ken  Go to last post

    Forum:
    Coffee Table

  4. Newbie: Need progress help

    Started by ScottHmk4, 08-19-2010 01:09 PM
    body, calories, cardio, cut, days, diet, eating, gym, healthy, high, lean, loss, newbie, nice, protein, questions, shake, starting, stomach, swimming, toned, training, week, weight, weight loss
    Last Post: 08-22-2010 05:05 AM
    by ken  Go to last post

    Forum:
    Strength Training

  5. Protein Shakes and Weight Gain

    Started by ken, 08-03-2010 11:53 PM
    back, beginners, calorie, carbohydrates, carbs, damage, find, gain weight, gaining, goal, good, gym, health, muscle, nutrition, protein, routine, simple, start, stores, strength, sugar, training, weight, workout
    Last Post: 08-03-2010 11:53 PM
    by ken  Go to last post

    Forum:
    Articles

  6. Is this the right workout for me?

    Started by Trav, 07-24-2010 05:04 PM
    3 Pages •
    1 2 3
    active, arms, awesome, bigger, body, build, cardio, change, everyday, gym, it's, muscle, muscle group, rate, routine, smaller, split, staying, strength, stronger, time, weeks, weights, working, workout
    Last Post: 08-31-2010 12:42 AM
    by ken  Go to last post

    Forum:
    Strength Training

  7. Chest and biceps

    Started by mac, 07-21-2010 06:51 AM
    arms, bench, bicep, chest, diet, don't, dumbbell, equipment, exercise, form, good, gym, high, home, long, protein, reps, routine?, sets, started, superset, train, week, weight, workout
    Last Post: 08-19-2010 05:18 AM
    by ken  Go to last post

    Forum:
    Strength Training

  8. 7 ways to be obnoxious while exercising

    Started by ken, 02-13-2010 06:23 PM
    bottles, calories, care, exercising, gym, pack, routine, ways, weeks, work
    Last Post: 07-24-2010 09:03 AM
    by AvinS  Go to last post

    Forum:
    Coffee Table

  9. What's your biggest pet peeve at the gym?

    Started by snwbordr008, 07-13-2010 05:34 PM
    arms, bench, biggest, body, don't, equipment, flexing, form, gym, it's, machine, muscle, part, people, push, squats, start, track, walk, what's, work
    Last Post: 07-26-2010 07:59 PM
    by snwbordr008  Go to last post

    Forum:
    Strength Training

  10. Is this a good split routine?

    Started by msitwin, 07-08-2010 04:15 AM
    advice, breakfast, calorie, cardio, eating, goal, good, gym, hour, it's, loss, people, personal, personal trainer, pizza, post, routine, routine?, split, starting, training, week, weight, weight loss, workout
    Last Post: 07-09-2010 07:47 PM
    by msitwin  Go to last post

    Forum:
    Strength Training

  11. Poll: July 4th - Holiday Weekends, Diet and Exercise

    Started by ken, 07-04-2010 06:50 PM
    bbq, days, diet, don't, eating, exercise, free, gym, happy, healthy, healthy eating, healthy?, holiday, it's, question, routine, routine?, summer, vacation, week, weekends, workout
    Last Post: 07-24-2010 08:44 AM
    by AvinS  Go to last post

    Forum:
    Health Poll of the Week

  12. New to this site

    Started by Ronmichel, 06-01-2010 06:03 PM
    abs, eating, guys, gym, happy, health, healthy, hope, ice, lifting, much., nice, november, oil, out., plan, site, straight, time, weights, working, year
    Last Post: 06-27-2010 05:08 PM
    by snwbordr008  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  13. how does summer affect your working out?

    Started by ken, 06-22-2010 08:32 AM
    back, cardio, cardio?, crazy, early, energy, gym, home, hot, it's, morning, part, run, stay, summer, wake up, working
    Last Post: 06-22-2010 08:35 AM
    by snwbordr008  Go to last post

    Forum:
    Cardiovascular

  14. too fat for some equipment

    Started by ken, 06-05-2010 01:17 AM
    equipment, fat, gym, workout
    Last Post: 06-05-2010 01:17 AM
    by ken  Go to last post

    Forum:
    Strength Training

  15. How to lose weight?

    Started by alizezz, 06-04-2010 07:28 PM
    advice, back, carb, counting, days, diet, eat, exercise, find, gain weight, gym, healthy, healthy diet, lose, lose weight, meal, month, people, reduce, swimming, type, week, weight, weight?, working
    Last Post: 09-04-2010 09:41 AM
    by PeterC  Go to last post

    Forum:
    Weight Control and Nutrition

  16. full body dumbbell routine

    Started by Ronmichel, 06-01-2010 05:57 PM
    adding, bench, bike, body, change, complete, curls, days, dumbbells, eating, exercises, gym, healthy, increase, military, plan, press, pushups, ready, routine, sets, treadmill, week, weight, workout
    Last Post: 06-02-2010 09:58 AM
    by ken  Go to last post

    Forum:
    Strength Training

  17. powerlifting competition

    Started by ken, 05-11-2010 07:47 AM
    bench, bench press, don't, gym, it's, press, squats, weight
    Last Post: 05-11-2010 07:47 AM
    by ken  Go to last post

    Forum:
    Strength Training

  18. 8 day diet plan

    Started by mac, 04-19-2010 02:59 PM
    age, back, body, cardio, days, diet, exercise, fat, fight, good, gym, legs, lower, muscle, nutrition, plan, run, running, shape, swimming, time off, training, treadmill, weight, weights
    Last Post: 04-22-2010 07:15 PM
    by snwbordr008  Go to last post

    Forum:
    Weight Control and Nutrition

  19. Hello

    Started by mac, 04-16-2010 06:06 AM
    back, can't, days, diets, exercise, find, good, gym, health, hope, love, post, shape, start, staying, straight, time, training, weeks, working, years
    Last Post: 04-18-2010 02:48 AM
    by ken  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  20. why you hate working out legs

    Started by ken, 04-05-2010 02:37 AM
    bench, body, can't, cardio, days, deadlift, don't, exercise, find, gym, harder, i've, increase, it's, legs, longer, motivation, pushing, started, stomach, supplements, upper, weeks, weights, working
    Last Post: 04-15-2010 06:45 AM
    by salmanq  Go to last post

    Forum:
    Strength Training

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