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  1. Questions about work out

    Started by Etxtreme23, 09-04-2010 10:59 PM
    abs, banana, body, build, calories, cardio, chicken, days, diet, fat, fiber, fitness, food, fruit, gym, love, pack, people, protein, questions, training, vegetables, weekly, weight, workout
    Last Post: Today 02:04 AM
    by ken  Go to last post

    Forum:
    Strength Training

  2. Gaining weight, lowering body fat?

    Started by DoubleD, 08-25-2010 03:01 PM
    advice, body, body fat, cardio, diet, drinking, exercises, fat, fat?, forum, free, gain, gaining, gaining weight, good, gym, home, i've, smoking, start, strenght, time, training, weight, years
    Last Post: 08-26-2010 07:58 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  3. Poll: August 22nd - Obesity Rates Rising

    Started by ken, 08-23-2010 06:59 AM
    dieting, exercise, fat, health, nutrition, obesity, overweight, public, question, straighthealth, years
    Last Post: 08-23-2010 06:59 AM
    by ken  Go to last post

    Forum:
    Health Poll of the Week

  4. Warrior diet advice

    Started by mac, 08-18-2010 04:53 AM
    advice, breakfast, butter, chicken, diet, drink, eat, eating, exercise, fat, fat loss, grow, hungry, loss, morning, muscle, night, peanut, peanut butter, protein, shake, shakes, time, weight, workout
    Last Post: 08-22-2010 02:43 PM
    by mac  Go to last post

    Forum:
    Weight Control and Nutrition

  5. Help needed

    Started by jtpptj, 08-14-2010 05:01 PM
    banana, bench, bicep, big, body, burger, calories, chest, chicken, curls, days, dieting, exercise, exercising, fat, lifting, lose, press, protein, running, training, week, weight, wheat, workout
    Last Post: 08-15-2010 11:17 PM
    by snwbordr008  Go to last post

    Forum:
    Weight Control and Nutrition

  6. Need Alot of Help with Lifting, Cardio and Nutrition

    Started by jtpptj, 08-14-2010 05:00 PM
    bench, bicep, big, body, burger, calories, cardio, chest, chicken, days, dieting, exercise, exercising, fat, lifting, lose, nutrition, press, protein, running, training, week, weight, wheat, workout
    Last Post: 08-31-2010 03:34 PM
    by HollyFJ  Go to last post

    Forum:
    Strength Training

  7. Body Fat %

    Started by Rhys, 07-28-2010 02:28 PM
    abs, body, body fat, cardio, confused, days, diet, eat, eating, fat, healthy, i've, kind, lower, pack, snacks, subject, suggestions, tips, upper, week, weight, working
    Last Post: 07-28-2010 06:36 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  8. KFC's double down not a big success

    Started by ken, 07-14-2010 05:16 PM
    bacon, big, cnn, diabetes, diet, fat, good, heart, meal, money, success
    Last Post: 07-24-2010 07:28 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  9. best fat burner

    Started by stacey graham, 07-19-2010 12:02 PM
    advice, body, burners, caffeine, calorie, diet, don't, eating, exercise, expensive, fat, food, good, great, healthy, hungry, intake, it's, money, results, supplement, vitamins, water, weight, work
    Last Post: 07-22-2010 09:35 AM
    by Jackson_D  Go to last post

    Forum:
    Weight Control and Nutrition

  10. best misleading health food labels

    Started by ken, 07-11-2010 03:07 PM
    cholesterol, claims, don't, donuts, dunkin, fat, favorite, food, foods, health, healthy, increase, labels, lose, lose weight, love, people, reduce, trans, unhealthy, weight
    Last Post: 07-11-2010 05:27 PM
    by snwbordr008  Go to last post

    Forum:
    Weight Control and Nutrition

  11. hit the wall

    Started by mac, 07-08-2010 04:06 AM
    adjusting, big, calorie, carb, chicken, coffee, drink, fat, gaining, gaining weight, junk, longer, lost, meat, miles, muscle, oil, protein, scale, started, time, today, toned, training, week
    Last Post: 07-08-2010 07:28 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  12. too fat for some equipment

    Started by ken, 06-05-2010 01:17 AM
    equipment, fat, gym, workout
    Last Post: 06-05-2010 01:17 AM
    by ken  Go to last post

    Forum:
    Strength Training

  13. info

    Started by freedomfighter, 05-28-2010 10:36 AM
    body, caloric, calorie, calories, cardio, causing, diet, don't, eating, fat, increase, intake, join, lose, losing, lost, military, muscle, reduce, started, walk, wanna, weight, what's, workout
    Last Post: 05-31-2010 07:15 PM
    by ken  Go to last post

    Forum:
    Cardiovascular

  14. Gaining Weight Part 2: Working Out

    Started by ken, 05-20-2010 02:43 AM
    bench, blood, body, calories, chest, days, exercise, exercising, fat, gaining, health, increasing, kind, lifting, lose, muscle, press, pushups, routine, running, strength, training, week, weight, workout
    Last Post: 05-20-2010 02:43 AM
    by ken  Go to last post

    Forum:
    Articles

  15. Poll: May 2nd - Fat Kids and National Security

    Started by ken, 05-02-2010 12:32 AM
    age, blame, children, cnn, eating, fat, fight, healthy, join, kids, menu, military, overweight, people, time, today, turn, unhealthy
    Last Post: 05-09-2010 09:58 PM
    by patirving  Go to last post

    Forum:
    Health Poll of the Week

  16. Before and after supplements

    Started by mac, 04-26-2010 01:09 AM
    advice, cardio, daily, diet, diet plan, don't, energy, fat, fat loss, hard, lifting, loss, mind, muscle, oil, plan, push, recovery, supplement, supplements, swimming, taking, thinking, training, weights
    Last Post: 05-18-2010 12:20 AM
    by shane  Go to last post

    Forum:
    Weight Control and Nutrition

  17. 8 day diet plan

    Started by mac, 04-19-2010 02:59 PM
    age, back, body, cardio, days, diet, exercise, fat, fight, good, gym, legs, lower, muscle, nutrition, plan, run, running, shape, swimming, time off, training, treadmill, weight, weights
    Last Post: 04-22-2010 07:15 PM
    by snwbordr008  Go to last post

    Forum:
    Weight Control and Nutrition

  18. dark chocolate

    Started by ken, 04-12-2010 04:21 AM
    body, chocolate, daily, eat, enjoy, fat, fiber, find, good, happy, healthy, heart, high, it's, natural, people, sugar, today, type
    Last Post: 06-01-2010 06:08 PM
    by Ronmichel  Go to last post

    Forum:
    Weight Control and Nutrition

  19. March 21st - Run a Mile

    Started by ken, 03-21-2010 08:07 PM
    challenge, faster, fat, fitness, health, legs, long, march, people, post, run, running, simple, start, straight, time, weekly
    Last Post: 04-19-2010 05:00 AM
    by ken  Go to last post

    Forum:
    The Weekly SH Fitness Challenge

  20. miracle whip vs mayonnaise

    Started by ken, 04-05-2010 02:14 AM
    back, big, don't, fat, healthy, i've, king, mayo, much., oil, olive oil, people, sandwiches, sugar, thinking, unhealthy
    Last Post: 06-01-2010 07:08 PM
    by Ronmichel  Go to last post

    Forum:
    Weight Control and Nutrition

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