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Tag: exercises

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  1. Gaining weight, lowering body fat?

    Started by DoubleD, 08-25-2010 03:01 PM
    advice, body, body fat, cardio, diet, drinking, exercises, fat, fat?, forum, free, gain, gaining, gaining weight, good, gym, home, i've, smoking, start, strenght, time, training, weight, years
    Last Post: 08-26-2010 07:58 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  2. grip

    Started by ken, 08-08-2010 07:29 PM
    exercise, exercises, forearms, grip, home, i've, spring, strength, stronger, working
    Last Post: 08-13-2010 03:30 AM
    by ken  Go to last post

    Forum:
    Strength Training

  3. sit ups

    Started by ken, 07-31-2010 04:51 AM
    abs, arms, back, chest, don't, exercises, ground, i've, it's, legs, longer, lower, machine, making, midsection, muscles, people, pull, raise, shape, stay, stretch, ups
    Last Post: 07-31-2010 06:06 PM
    by snwbordr008  Go to last post

    Forum:
    Strength Training

  4. my body weight 300 workout

    Started by ken, 07-24-2010 07:23 AM
    body, body weight, count, exercise, exercises, flu, jump, morning, reps, squats, track, weight, workout
    Last Post: 07-24-2010 05:34 PM
    by ken  Go to last post

    Forum:
    Strength Training

  5. full body dumbbell routine

    Started by Ronmichel, 06-01-2010 05:57 PM
    adding, bench, bike, body, change, complete, curls, days, dumbbells, eating, exercises, gym, healthy, increase, military, plan, press, pushups, ready, routine, sets, treadmill, week, weight, workout
    Last Post: 06-02-2010 09:58 AM
    by ken  Go to last post

    Forum:
    Strength Training

  6. Hi, Real Muscle

    Started by Nickb86, 04-07-2010 06:42 PM
    don't, exercises, food, gaining, health, healthy, information, muscle, read, regular, shakes, straight, tips, work
    Last Post: 04-08-2010 06:06 PM
    by ken  Go to last post

    Forum:
    Introductions, Feedback and Suggestions

  7. strength, size or both?

    Started by ken, 03-14-2010 03:37 PM
    bigger, exercises, guys, gym, strength, stronger, train, training, weight
    Last Post: 04-15-2010 06:51 AM
    by salmanq  Go to last post

    Forum:
    Strength Training

  8. Looking for advice on my diet and exercise situation

    Started by tdubular, 02-26-2010 04:09 PM
    active, advice, apple, bottle, calorie, diet, drink, eat, equipment, exercise, exercises, holiday, i've, lifestyle, lose, milk, peanut butter, ready, routine, sports, stronger, time, treadmill, turkey, water
    Last Post: 03-02-2010 04:05 PM
    by tdubular  Go to last post

    Forum:
    Weight Control and Nutrition

  9. workout videos to replace gym

    Started by Big_Boss, 02-08-2010 09:39 AM
    back, beginners, enjoy, exercise, exercises, find, gonna, good, guys, gym, home, i've, ice, p90x, pressure, replace, shape, site, stay, track, videos, workout, workouts
    Last Post: 03-03-2010 11:25 AM
    by Vega  Go to last post

    Forum:
    Weight Control and Nutrition

  10. What is the best ab exercise there is?

    Started by BenjRobJohnson, 02-03-2010 03:42 AM
    ab exercise, abs, back, bike, body, call, degree, diet, equipment, exercise, exercises, favorite, feel, fitness and wellness, good, guys, gym, lower, lower back, press, rest, start, straight, video, work
    Last Post: 04-09-2010 07:20 AM
    by salmanq  Go to last post

    Forum:
    Strength Training

  11. exercise at home

    Started by nuMe, 01-23-2010 10:44 PM
    2 Pages •
    1 2
    anymore, biking, body, body weight, calories, don't, exercise, exercises, exercising, gym, health, heart, home, morning, push, routines?, run, running, shape, sports, stay, time, today, weight, workout
    Last Post: 05-25-2010 05:09 AM
    by Rebbeca  Go to last post

    Forum:
    Weight Control and Nutrition

  12. 300 workout

    Started by ken, 01-29-2010 01:56 PM
    2 Pages •
    1 2
    body, days, dumbbell, exercise, exercises, friends, full, good, i've, it's, long, muscle, muscles, press, reps, routine, sets, shape, sore, time, week, working, workout, workouts
    Last Post: 03-07-2010 09:15 PM
    by ken  Go to last post

    Forum:
    Strength Training

  13. absolute favorite exercises

    Started by ken, 05-28-2009 05:22 PM
    absolute, bench, chest, count, deadlift, dumbbell, exercise, exercises, favorite, good, gym, ice, press, push, sleep
    Last Post: 06-14-2009 11:35 PM
    by ken  Go to last post

    Forum:
    Strength Training

  14. forearms

    Started by ken, 05-28-2009 05:26 PM
    back, control, days, exercises, feel, forearms, free, good, grip, guys, part, rate, rest, wasting, weights, work, workout
    Last Post: 06-07-2009 08:10 PM
    by TonyCap  Go to last post

    Forum:
    Strength Training

  15. Compound Exercises

    Started by crazy_cheeze, 06-06-2009 12:40 AM
    body, calories, compound, curls, effective, exercise, exercises, form, good, guys, gym, hearing, i've, learn, legs, military, muscle, muscles, press, reps, squats, starting, time, weight, workout
    Last Post: 06-07-2009 08:02 PM
    by ken  Go to last post

    Forum:
    Strength Training

  16. gym-free routine

    Started by ken, 06-07-2009 08:07 PM
    days, endurance, exercises, find, form, free, gym, gym-free, it's, lazy, long, pull, push, push ups, pushups, reps, routine, squats, started, strength, training, ups, weights
    Last Post: 06-09-2009 09:15 PM
    by ken  Go to last post

    Forum:
    Strength Training

  17. Post c-section body fat percentage

    Started by fitnessfreak09, 06-24-2009 06:24 PM
    abdominal, age, big, bigger, body, body fat, c-section, calories, early, exercises, fat, fighting, forever, hard, intake, kind, metabolism, muscle, muscles, percentage, post, question, scale, stomach, time
    Last Post: 06-24-2009 10:18 PM
    by ken  Go to last post

    Forum:
    Weight Control and Nutrition

  18. Toning V Bulking

    Started by JowD, 07-10-2009 11:38 PM
    (and, activity, arms, bicep, build, confused, curls, don't, exercises, food, gain, gaining, ice, making, muscles, negative, physical, press, reduce, sports, straight, strength, track, weights, year
    Last Post: 07-13-2009 03:43 PM
    by crazy_cheeze  Go to last post

    Forum:
    Strength Training

  19. More or less sets?

    Started by seb_sai, 07-29-2009 04:47 PM
    advice, body, build, challenge, exercise, exercises, good, great, heaviest, it's, muscle, out., p90x, push, reps, routine, sets, sets?, split, start, strength, tone, weight, work, workout
    Last Post: 01-19-2010 09:53 PM
    by inquizitor  Go to last post

    Forum:
    Strength Training

  20. favorite body weight exercises

    Started by ken, 12-13-2009 07:42 PM
    body, body weight, can't, exercise, exercises, favorite, feel, grip, gym, jump, legs, lower, pull, push, push ups, stomach, type, ups, weight
    Last Post: 12-23-2009 10:43 AM
    by adriansamuels  Go to last post

    Forum:
    Strength Training

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