June 10, 2012 - What age did you get serious about exercise?

[ken]

Whether it's weight lifting, crossfit, triatholon competitions, marathon training or general fitness, people are starting to incorporate regular exercise into their daily lives at younger and younger ages. What age did you get serious about exercise and what caused you to take this step?

[tinatina]

It wasn't until my 20's that I really started getting serious with working out.

[Lynnette]

I took a look at my kids when I was 38 and decided that the only way to see them growing up was to get rid of the excess fat and avoid a heart attack (maybe overreacting but that's how I felt at 103 kg at that moment).

[lasercare]

when i was 15 year old i daily go for running in the morning. few year after may be when i was 18 i joined the gym and i got serious about build my muscles so i think i get serious about exercise in teenagers.

[katrinGf]

I thought about it when I was at school, had some troubles with my weight and as result my classmates laughed at me.