H, Im Melissa Farrell
My name is Melissa Farrell, editor of strengthenandconquer.com. As a nationally certified personal trainer and powerlifter my goal is to help people, especially women, become more comfortable with lifting and getting themselves stronger. Strengthenandconquer is great for people who currently lift, want to lift, or want to get some good information for improving their current strategy. Come check it out and I welcome any and all feedback.
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