+ Reply to Thread
Results 1 to 4 of 4

Thread: workout videos to replace gym

  1. #1

    Default workout videos to replace gym

    Hello guys, Iam moving to a new neighbourhood and it’s gonna take me a while to figure things out and get back on track with gym exercises, does anybody know a useful website where I can find exercises videos that I can practice at home to stay in shape?

  2. #2
    Join Date
    Jan 2009
    Location
    New Jersey
    Posts
    288

    Default

    I've heard p90x is pretty good

  3. #3

    Default good exercise videos!

    You may consider the videos from Workouts On Demand -- their exercise videos are geared toward beginners and you can even download the videos from their site. My favorites are the pilates and yoga, but my mom does the kickboxing and loves that one too!

    Good luck!

  4. #4
    Join Date
    Mar 2010
    Posts
    32

    Default

    The only problem with workout videos as opposed to going to the gym is there is no pressure to do them. I think videos can be effective as long as you do them. There's just too much temptation not to do them when you are at home. I would say that I do enjoy the yoga on-demand videos but yoga isn't exhausting like aerobic exercises so it's easier to keep at it.
    Vega Sinclair, Health Coach
    Health Insurance

+ Reply to Thread

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts