favorite abs exercise

[snwbordr008]

I tried a new ab exercise today at the gym. I suspended from a pullup bar and did leg lifts. The motion is awkward at first and you have to get in a rythm to prevent your body from swinging

[ken]

I've tried those before and I like them, though it gets some getting used to. You also have to concentrate to keep yourself from swaying back and forth.

[alexy123]

I alwasy try to do as much as can different abs/core exercise in order to target abs from fifferent angles.

[Erenrag]

Find a GHD machine or rig one up at home and you will feel the meaning of soreness. Make sure you know about rhabdo before doing these.

[aldo4836]

I do different crunches (reverse, standard, cable, tuck), two times a week. Works for me

WOW! I like your work.

[jmvane15]

Bicycle crunches are always fun.

[Jstreams]

Oh good ab exercise ideas. I do 7 sets of 25 different abs exercise each day. Good workout! I usually tend to look up new workout ideas on youtube.

[savannarae]

I just try to do the basics: crunches, planks etc. but I am looking to improve my abs and am considering one of those new ab machines. Any suggestions?

[kfriel]

I like that wheel with the two handles on it. Nothing seems to make me sore like that thing. I like side planks for the sides too.

[Esjzih]

I mostly do crunches. I think they work very well!