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Forum Rules

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Forum Rules

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Community Rules

1. New Users (Rookies): New users will be unable to post links, pictures or have signatures until they have reached 16 posts. This is to reduce the amount of spam.

2. Only leave links to other websites that clearly add to the conversation. Any blatant promotion of another site will be removed and the poster will be warned and possibly banned. While it's fine to have a very relevant link (fitness, diets and health as it relates to those topics) in your signature, don't try and increase the visibility of your signature by posting short answers to questions such as 'LOL'.

3. A forum is a place where you can interact with people from all over the world. This will lead to the exchange of ideas that you may not completely agree with. It is OK to debate others and defend your point of view, however there is a fine line between doing it in a respectful way and making people feel unwelcome. Always stand up for what you believe in, but do it in a way that won't lead to unfriendly and bitter rivalries. We should all be friends here, so please argue accordingly.

4. Listen to the moderators. They are here to help answer questions and make conversations run more smoothly. You can find them by clicking the members button at the top. All moderators have green text for their names. Don't hesitate to message them with any questions or concerns.

5. Avoid using 'bad' words. This is a board for all age groups and we all know that some words or phrases aren't appropriate for everyone. If you have a really good argument, 'bad' words aren't necessary to get the point across.