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Welcome to Straight Health Welcome to Straight Health Module
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Welcome to the Straight Health Forums. This is a forum where fitness and health "nuts" can share their experiences. If you are new here, please introduce yourself in the introduction forums. Good luck with all your goals!
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Directory Topics Posts Last Post
The Front Door
Find out what's happening at the forums including changes to the boards, periodic contests and introduction of new features.
23 61
ken
Happy Thanksgiving 2013
by ken
Start off in here by saying hello and telling everyone some of thoughts on diet and exercise. You can also come back here often to voice your concerns and suggestions on making this place better.
253 900
These articles are filled with information on how to lose weight, gain muscle, be healthy and a lot more. Whether this if your first time visiting or are a long time active member, this area will have something for you.
20 190
ken
Losing Weight
by ken
The Kitchen
Everyday you're bombarded with ads for diet pills, books and opinions. How are you supposed to separate what works from the garbage that makes up 90% of what's out there? Use this forum to share your own weight loss or weight gain experiences and help each other find solutions that actually work.
510 3,336
Mappstream
Lose Fat
The Gym
A strength training routine is something everyone should be engaged in, not just bodybuilders. Putting on muscle can even be beneficial if you're trying to lose weight by speeding up your metabolism. So if you have questions or want to share your experiences on dumbbells, barbells, machines or bulking up, post them in this forum.
262 1,613
What exercise do you use for cardio? Running, biking, swimming, walking and playing any sports are all great examples of good aerobic workouts. If you like to get your heart pumping while having fun, this forum is for you. Post any questions you may have or experiences you want to share on cardiovascular exercise here.
140 925
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Will Swimming Help?
The Living Room
Gather round the coffee table. This forum is here to talk about any subject that isn't covered above. General health, politics, sports, news, movies, people, entertainment, TV, music, technology, money, art, cars and anything else you can think of.
151 1,091
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