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Forum: eBookshelf

Here, you can get access to downloadable ebooks on topics such as picking a diet, starting an exercise routine and getting rid of unwanted body fat. You can save these ebooks onto your computer for times when you have no internet connection, print them for some offline reading or email them to friends who many also be interested.

  1. Sticky Thread Sticky: eBook FAQs

    What format are the ebooks offered in? The ebooks are saved as PDF files. Do I need any special software to open the ebooks? You need to...

    Started by ken, 06-29-2008 01:15 PM
    latest, learn, questions
    • Replies: 0
    • Views: 962
    ken
    06-29-2008 01:15 PM Go to last post

  1. Advanced Guide to Dieting

    After you read the Beginner's Guide to Dieting, the Advanced Guide to Dieting will get into more weight loss specifics such as types of foods to eat,...

    Started by ken, 09-07-2008 01:15 PM
    advanced, body, body fat, book, cut, data, dieting, eat, fat, foods, good, guide, health, intake, living, losing, loss, read, start, straighthealth, unwanted, wanted, ways, weight, weight loss 1 Attachment(s)
    • Replies: 3
    • Views: 1,754
    cyberfitnessguru
    03-09-2010 02:15 PM Go to last post

  2. Beginner's Guide to Dieting

    If you're new to the world of dieting, this ebook is where you need to start. It'll explain the first steps you need to take when coming up with your...

    Started by ken, 06-29-2008 01:07 PM
    biggest, book, caloric, calories, can't, change, cut, daily, diet, dieting, diets, don't, good, guide, lifestyle, loss, part, people, soda, start, succeed, successful, weight, weight loss, world 1 Attachment(s)
    • Replies: 8
    • Views: 2,117
    morzom
    11-10-2009 03:06 AM Go to last post

  3. Beginner's Guide to Exercising

    If you're starting to increase your physical activity level, this ebook is perfect for you. It'll provide you with the information necessary to start...

    Started by ken, 06-29-2008 03:24 PM
    active, activity, book, dieting, exercise, exercising, find, good, guide, health, increase, information, people, person, physical, routine, shape, starting, weight 1 Attachment(s)
    • Replies: 2
    • Views: 1,574
    morzom
    11-10-2009 03:05 AM Go to last post

  4. Guide to Getting Nice Abs

    If you're having trouble carving out a nice six pack, this guide is for you. It has information on what foods to eat and how to exercise to get that...

    Started by ken, 09-10-2008 06:05 PM
    abs, diet, eat, exercise, foods, guide, ice, information, nice, pack, program, trouble 1 Attachment(s)
    • Replies: 2
    • Views: 1,799
    bronjaynes
    10-22-2009 01:59 AM Go to last post

  5. Guide to Reducing Body Fat

    If you're looking to get rid of some unsightly weight, download this ebook to learn how you can lower your body fat percentage through proper...

    Started by ken, 06-29-2008 03:20 PM
    age, body, body fat, book, enjoy, exercise, fat, good, guide, learn, lower, nutrition, percentage, read, toned, weight, work 1 Attachment(s)
    • Replies: 3
    • Views: 3,121
    TVDinner
    07-04-2008 01:43 PM Go to last post
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