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 Straight Health Forums |
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Thanks for stopping in. By browsing these forums, you're a few steps closer to reaching your diet and exercise goals. As a guest, you're welcome to read threads, download ebooks and learn the basics at the Forum Library. If you join the community, you'll also be able to post any health questions you have and help others reach their goals. |
The Front Door
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Find out what's happening at the forums including changes to the boards, periodic contests and introduction of new features.
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03-25-2009 08:16 PM
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Start off in here by saying hello and telling everyone some of thoughts on diet and exercise. You can also come back here often to voice your concerns and suggestions on making this place better.
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Today 11:34 AM
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The Gym
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A strength training routine is something everyone should be engaged in, not just bodybuilders. Putting on muscle can even be beneficial if you're trying to lose weight by speeding up your metabolism. So if you have questions or want to share your experiences on dumbbells, barbells, machines or bulking up, post them in this forum.
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06-29-2009 11:09 PM
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What exercise do you use for cardio? Running, biking, swimming, walking and playing any sports are all great examples of good aerobic workouts. If you like to get your heart pumping while having fun, this forum is for you. Post any questions you may have or experiences you want to share on cardiovascular exercise here.
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Today 02:24 PM
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The Living Room
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NO REGISTRATION REQUIRED TO POST HERE. Voting allows you to express your opinion on a variety of issues including fitness, nutrition and general health. Each Sunday a different poll will be posted and everyone, including guests, will have the opportunity to vote and discuss the topic.
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Today 11:29 AM
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Gather round the coffee table. This forum is here to talk about any subject that isn't covered above. General health, politics, sports, news, movies, people, entertainment, TV, music, technology, money, art, cars and anything else you can think of.
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The Forum Library
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Here, you can get access to downloadable ebooks on topics such as picking a diet, starting an exercise routine and getting rid of unwanted body fat. You can save these ebooks onto your computer for times when you have no internet connection, print them for some offline reading or email them to friends who many also be interested.
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06-15-2009 03:27 PM
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These articles are filled with information on how to lose weight, gain muscle, be healthy and a lot more. Whether this if your first time visiting or are a long time active member, this area will have something for you.
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06-25-2009 10:32 AM
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Top 5 Stats
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| What's Going On? |
Currently Active Users: 9 (0 members and 9 guests)
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Most users ever online was 37, 06-08-2009 at 04:06 PM.
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Straight Health Forums Statistics
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Threads: 862,
Posts: 5,679,
Members: 607,
Active Members: 99
Welcome to our newest member, vwxy618
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